Marsha has spent the last 25 years as a Kinesiologist and Personal Trainer. She coached and mentored people on how to make physical changes and emotional transformations to their bodies and their lives. Her clients examined their thoughts, beliefs, habits and actions. Marsha spent the last five years navigating herself through major life and family crises. Substance abuse entered her family, affecting her two teenagers from a very young age. She learned to navigate herself through the process, learning many valuable lessons. Marsha personally experienced financial, business and serious health challenges all while battling the feelings of frustration, overwhelming fatigue and isolation. She decided that her story and her lessons learned needed to be shared with others.