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Hello Anxiety My Old Friend: Natalie Kohlhaas

Episode Summary

Natalie Kohlhaas is the Founder and Director of Integrative Mental Health Counseling (IMHC). It has been a lifelong dream of hers to develop a comprehensive facility where people could be treated as a whole person (mind, body, spirit) by a group of mental health professionals who utilize state of the art, research-based treatment modalities, and who are experts in their respective fields of study. She has provided psychotherapy for adults and adolescents in a variety of settings since 1996. As a trained psychotherapist she believes in addressing the whole individual, including any underlying emotional issues. She has a unique view on anxiety, in which she specializes, believing that anxiety is watching out for you, and listening to what fear is telling you. By keeping up to date with the newest studies and information and training in the field, Natalie's priority is to provide each client the best treatment possible. Natalie is a breast cancer survivor; and while in care she suffered almost fatal complications. She was pronounced dead for 9 minutes and came back with more of a purpose – this is when she decided to write her book. Hello Anxiety My Old Friend: Harness your Invisible Superpower is intermingled with stories of her eight miracles, as well as her professional research on anxiety and fear. In it she delves into how you can embrace your anxiety as your guide rather than your enemy. The book will be out early next year

Episode Notes