My friend Craig returns to talk about his cooking show, baseball, comedy, politics, west coast life and all sorts of shenannigans After being diagnosed with Type 2 diabetes at the weight of 380 lbs in September of 2016. Craig Mitchell has lost 100 lbs (and counting) and has completely controlled his type 2 diabetes with diet alone since February 2017. A Stand Up comic and amateur cook, Craig had a twice monthly cooking show where he shares recipes and tricks of health eating done simply and deliciously!
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